Falling asleep the fun way – with ASMR and erotica

What? ASMR?

ASMR is the astonishing tingling sensation felt all over the body in response to certain high definition sounds, crackling, whispering, brushing of fingers across fabrics and the tapping of fingernails. It’s shiveringly wonderful, and it has been grasped with both hands by wellness and calming apps like headspace, helping sleepers drift dreamily off to sleep each night. ASMR is turning up all over the shop, particularly in music, with artists such as Lana del Ray and Billie Eilish embracing it in their recent award-winning albums such as ‘When we all fall asleep, where do we go’ and ‘Norman Fucking Rockwell’. 

You can find out more about these albums here: 50 best albums of 2019

Orgasm for better sleep

ASMR is wonderful for sleep. But as sleep expert Dave Gibson explained, sex and sleep have a wonderful relationship too, with orgasms releasing loads of luscious sleep-inducing hormones. So one way to get a better night’s sleep is to have an orgasm before settling down. Yes, you did hear us right. Orgasms help you sleep. And that’s because when you orgasm, you release a load of lovely, dreamy and hard to pronounce hormones like Oxytocin, that wash over your body, soothing you into a deep slumber. If you’d like to find out more about the role of orgasms in sleep, here’s an interesting article from the very brilliant Huffington post:

sex and sleep

Erotic wind downs

But what if you don’t fancy a bit of sex? What if you don’t have a willing partner? Or what if you’re just looking to enjoy a bit of you time? This is where erotica comes in. For centuries people have enjoyed erotic literature as a way to help them orgasm, and the modern age is no different. From Judy Blume to Jilly Cooper, that bedtime read has been sending us off to sweet dreams in more ways than one for generations.

You can find out more about the best erotic novels here: best erotic novels

ASMR and erotica

But now, for the first time, we are able to bring together the two wonderful sleep-inducing experiences of ASMR and an orgasm. We’ve combined ASMR and the nation’s favourite erotic novel, Lady Chatterley’s Lover to create the most wonderful, blissful sleep-inducing video ever. The world’s first ASMR-erotica. Enjoy. Sleep well. And wake up smiling.

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